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American Burger Easy Difficulty Made 0 times

black bean burger

black bean burger
Portions 🍽 4 servings
Prep Time ⏱ 20 mins
Cook Time 🔥 12 mins
Total Time ⌛ 32 mins
Times Made Made 0 times
Dietary / Allergens:
🌿 Vegetarian
Meal Type:
🍴 Dinner 🍴 Lunch
Occasion / Season:
🎉 Summer 🎉 Party / BBQ
Special Equipment:
⚙️ Food Processor ⚙️ Cast Iron Skillet
Rating:
No ratings
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Approximate Nutritional Analysis

Calculated based on 1 of 4 servings

Calories 🔥
190 kcal
Energy
Protein 22% kcal
10.6 g
Muscle & Satiety
Carbs 23% kcal
11.1 g
Energy & Grains
Total Fat 55% kcal
11.6 g
Essential Lipids
Caloric Distribution
Protein 22% Carbs 23% Fat 55%
Dietary Fiber 0.9g
Sodium 322mg
Calculation Coverage 86% of ingredients matched
View Per-Ingredient Nutritional Contribution (7 items) ▼
Ingredient Quantity Est. Weight Calories Protein Carbs Fat
black bean patty 1 115.0g 288 kcal 20.7g 0.0g 23.0g
hamburger bun 1 bun 50.0g 140 kcal 4.5g 25.0g 2.2g
cheddar cheese 2 oz 56.7g 228 kcal 14.2g 0.7g 18.7g
pickle (approx) 1 slice 28.0g 34 kcal 0.8g 4.2g 1.1g
onion 2 oz 56.7g 23 kcal 0.6g 5.3g 0.1g
ketchup 1 oz 28.3g 29 kcal 0.3g 7.7g 0.0g
mustard 1 oz 28.3g 19 kcal 1.2g 1.6g 1.1g

* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.

Ingredients

(7 items)
  • black bean patty
    1
  • hamburger bun
    1 bun
  • cheddar cheese
    2 oz
  • pickle
    1 slice
  • onion
    2 oz
  • ketchup
    1 oz
  • mustard
    1 oz

Directions & Preparation

No step-by-step directions added yet.