Medium Difficulty
Made 0 times
black bean patty with cheese
Quick vegetarian protein
Portions
🍽 4 servings
Prep Time
⏱ 0 mins
Cook Time
🔥 0 mins
Total Time
⌛ 0 mins
Times Made
Made 0 times
Rating:
No ratings
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Approximate Nutritional Analysis
Calculated based on 1 of 4 servings
Calories
🔥
100
kcal
Energy
Protein
27% kcal
6.9
g
Muscle & Satiety
Carbs
0% kcal
0.1
g
Energy & Grains
Total Fat
73% kcal
8.1
g
Essential Lipids
Caloric Distribution
Protein 27%
Carbs 0%
Fat 73%
Dietary Fiber
0.0g
Sodium
64mg
Calculation Coverage
100% of ingredients matched
View Per-Ingredient Nutritional Contribution (2 items) ▼
| Ingredient | Quantity | Est. Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|---|
| black bean patty | 1 patty | 115.0g | 288 kcal | 20.7g | 0.0g | 23.0g |
| cheese | 1 slice | 28.0g | 113 kcal | 7.0g | 0.4g | 9.2g |
* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.
Ingredients
(2 items)-
black bean patty1 patty
-
cheese1 slice
Directions & Preparation
1.
Microwave a Spicy Black Bean patty from frozen, until hot, about 1 minute, do not overcook.
2.
Place a slice of cheese on top, microwave for another 10-15 seconds, until the cheese just starts to melt.