cobb salad

Portions 🍽 4 servings

Prep Time ⏱ 0 mins

Cook Time 🔥 0 mins

Total Time ⌛ 0 mins

Times Made Made 0 times

Rating: No ratings

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Approximate Nutritional Analysis

Calculated based on 1 of 4 servings

Calories 🔥

546 kcal

Energy

Protein 35% kcal

46.8 g

Muscle & Satiety

Carbs 13% kcal

17.6 g

Energy & Grains

Total Fat 52% kcal

31.5 g

Essential Lipids

Caloric Distribution

Protein 35% Carbs 13% Fat 52%

Dietary Fiber 2.7g

Sodium 854mg

Calculation Coverage 82% of ingredients matched

View Per-Ingredient Nutritional Contribution (11 items) ▼

Ingredient	Quantity	Est. Weight	Calories	Protein	Carbs	Fat
lettuce (approx)	1	60.0g	25 kcal	0.5g	5.8g	0.1g
cherry tomatoes	1	125.0g	22 kcal	1.1g	4.9g	0.2g
bacon	4 oz	113.4g	612 kcal	42.0g	1.6g	47.6g
chicken breast	8 oz	226.8g	374 kcal	70.3g	0.0g	8.2g
shredded cheese	4 oz	113.4g	457 kcal	28.3g	1.5g	37.4g
baked tofu	1	100.0g	83 kcal	10.0g	2.0g	5.0g
eggs	4	200.0g	286 kcal	25.2g	1.4g	19.0g
bell pepper	1	120.0g	31 kcal	1.2g	7.2g	0.4g
cucumber	0.50	100.0g	15 kcal	0.7g	3.6g	0.1g
canned corn	1	90.0g	77 kcal	2.9g	17.1g	1.1g
ranch dressing (approx)	6 oz	170.1g	204 kcal	5.1g	25.5g	6.8g

* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.

Ingredients

(11 items)

lettuce
1
cherry tomatoes
1
bacon
4 oz
chicken breast
8 oz
shredded cheese
4 oz
baked tofu
1
eggs
4
bell pepper
1
cucumber
0.50
canned corn
1
ranch dressing
6 oz

Directions & Preparation

No step-by-step directions added yet.