cole slaw

Portions 🍽 4 servings

Prep Time ⏱ 0 mins

Cook Time 🔥 0 mins

Total Time ⌛ 0 mins

Times Made Made 0 times

Rating: No ratings

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Approximate Nutritional Analysis

Calculated based on 1 of 4 servings

Calories 🔥

144 kcal

Energy

Protein 2% kcal

0.8 g

Muscle & Satiety

Carbs 8% kcal

3.0 g

Energy & Grains

Total Fat 90% kcal

14.5 g

Essential Lipids

Caloric Distribution

Protein 2% Carbs 8% Fat 90%

Dietary Fiber 1.2g

Sodium 75mg

Calculation Coverage 100% of ingredients matched

View Per-Ingredient Nutritional Contribution (5 items) ▼

Ingredient	Quantity	Est. Weight	Calories	Protein	Carbs	Fat
cabbage	0.25 head	200.0g	50 kcal	2.6g	11.6g	0.2g
salt	0.50 tsp	2.5g	0 kcal	0.0g	0.0g	0.0g
olive oil	2 tbsp	27.0g	239 kcal	0.0g	0.0g	27.0g
vinegar	2 tbsp	30.0g	5 kcal	0.0g	0.3g	0.0g
mayonnaise	3 tbsp	41.2g	280 kcal	0.4g	0.2g	30.9g

* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.

Ingredients

(5 items)

cabbage
0.25 head
salt
0.50 tsp
olive oil
2 tbsp
vinegar
2 tbsp
mayonnaise [optional]
3 tbsp

Directions & Preparation

Shred the cabbage on a mandoline, pound with a spatula for softness. add remaining ingredients, let rest for 30 minutes.