Medium Difficulty
Made 0 times
egg salad sandwiches
Portions
🍽 4 servings
Prep Time
⏱ 0 mins
Cook Time
🔥 0 mins
Total Time
⌛ 0 mins
Times Made
Made 0 times
Rating:
No ratings
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Approximate Nutritional Analysis
Calculated based on 1 of 4 servings
Calories
🔥
413
kcal
Energy
Protein
17% kcal
17.1
g
Muscle & Satiety
Carbs
24% kcal
24.2
g
Energy & Grains
Total Fat
59% kcal
26.9
g
Essential Lipids
Caloric Distribution
Protein 17%
Carbs 24%
Fat 59%
Dietary Fiber
1.5g
Sodium
507mg
Calculation Coverage
88% of ingredients matched
View Per-Ingredient Nutritional Contribution (8 items) ▼
| Ingredient | Quantity | Est. Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|---|
| bread | 6 slices | 180.0g | 477 kcal | 16.2g | 88.2g | 5.8g |
| eggs | 8 | 400.0g | 572 kcal | 50.4g | 2.8g | 38.0g |
| onion | 0.25 | 37.5g | 15 kcal | 0.4g | 3.5g | 0.0g |
| celery | 1 rib | 40.0g | 6 kcal | 0.3g | 1.2g | 0.1g |
| mayonnaise | 3 oz | 85.0g | 578 kcal | 0.9g | 0.5g | 63.8g |
| salt | 0.25 tsp | 1.2g | 0 kcal | 0.0g | 0.0g | 0.0g |
| pepper | 0.25 tsp | 1.2g | 0 kcal | 0.0g | 0.0g | 0.0g |
| curry powder (approx) | 0.75 tsp | 2.3g | 3 kcal | 0.1g | 0.4g | 0.1g |
* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.
Ingredients
(8 items)-
bread6 slices
-
eggs8
-
onion [optional]0.25
-
celery [optional]1 rib
-
mayonnaise3 oz
-
salt0.25 tsp
-
pepper0.25 tsp
-
curry powder0.75 tsp
Directions & Preparation
No step-by-step directions added yet.