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kale gnocchi

From https://www.delish.com/cooking/recipe-ideas/a41037917/creamy-kale-and-gnocchi-bake-recipe/

kale gnocchi
Portions 🍽 4 servings
Prep Time ⏱ 0 mins
Cook Time 🔥 0 mins
Total Time ⌛ 0 mins
Times Made Made 0 times
Rating:
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Approximate Nutritional Analysis

Calculated based on 1 of 4 servings

Calories 🔥
787 kcal
Energy
Protein 19% kcal
38.1 g
Muscle & Satiety
Carbs 37% kcal
73.6 g
Energy & Grains
Total Fat 44% kcal
39.4 g
Essential Lipids
Caloric Distribution
Protein 19% Carbs 37% Fat 44%
Dietary Fiber 9.3g
Sodium 888mg
Calculation Coverage 93% of ingredients matched
View Per-Ingredient Nutritional Contribution (14 items) ▼
Ingredient Quantity Est. Weight Calories Protein Carbs Fat
olive oil 2 tbsp 27.0g 239 kcal 0.0g 0.0g 27.0g
kale 20 oz 567.0g 278 kcal 24.4g 49.9g 5.1g
salt 1 pinch 0.5g 0 kcal 0.0g 0.0g 0.0g
shallots (approx) 2 100.0g 120 kcal 3.0g 15.0g 4.0g
garlic 3 cloves 9.0g 13 kcal 0.6g 3.0g 0.0g
flour 3 tbsp 23.4g 85 kcal 2.4g 17.9g 0.2g
milk 4 cups 976.0g 595 kcal 31.2g 46.8g 32.2g
mustard, Dijon 2 tsp 10.0g 7 kcal 0.4g 0.6g 0.4g
nutmeg 1 pinch 0.5g 0 kcal 0.0g 0.0g 0.0g
black pepper 1 pinch 0.5g 0 kcal 0.0g 0.0g 0.0g
potato gnocchi 16 oz 453.6g 349 kcal 9.1g 79.4g 0.5g
Monterey Jack cheese, shredded 8 oz 226.8g 914 kcal 56.7g 2.9g 74.8g
parmesan cheese, finely grated 1 oz 28.3g 122 kcal 10.8g 1.2g 8.2g
panko bread crumbs 1 cup 108.0g 427 kcal 14.0g 77.8g 5.4g

* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.

Ingredients

(14 items)
  • olive oil
    2 tbsp
  • kale
    20 oz
  • salt
    1 pinch
  • shallots
    2
  • garlic
    3 cloves
  • flour
    3 tbsp
  • milk
    4 cups
  • mustard, Dijon
    2 tsp
  • nutmeg
    1 pinch
  • black pepper
    1 pinch
  • potato gnocchi
    16 oz
  • Monterey Jack cheese, shredded
    8 oz
  • parmesan cheese, finely grated
    1 oz
  • panko bread crumbs [optional]
    1 cup

Directions & Preparation

1.

Step 1

2.

Preheat oven to 375º.

3.

In a large pot over medium-high heat, heat oil. Add kale a large handful at a time, tossing with tongs and slightly wilting each batch before adding the next, until all kale is added and leaves are bright green and just wilted, about 5 minutes total. Season kale with 1/2 teaspoon salt and transfer into an 11"-by-8" (2-quart) baking dish.

4.

Step 2

5.

In same pot over medium heat, melt butter. Cook shallots and garlic, stirring often, until tender and light golden, 3 to 5 minutes. Add flour and cook, stirring, until lightly toasted, about 1 minute more.

6.

Step 3

7.

While whisking, slowly pour in milk until combined and smooth. Whisk in mustard, nutmeg, 3/4 teaspoon salt, and 1/4 teaspoon pepper. Stir in gnocchi. Bring mixture to a simmer over medium heat, stirring occasionally, and cook until thickened slightly, about 1 minute.

8.

Step 4

9.

Remove pot from heat and whisk in 1 cup Monterey Jack cheese until melted.

10.

Return cooked kale to pot and toss to combine, then scrape kale mixture into baking dish. Top with Parmesan and remaining 1 cup Monterey Jack cheese.

11.

For an extra layer of crunch, add 1 cup panko bread crumbs when you add the cheese.

12.

Step 5

13.

Bake until filling is bubbling and top is golden, 16 to 20 minutes. Let cool 10 minutes before serving.