kharcho

A hearty flavorful soup with meat and walnuts, from the Caucasus Mountains (Georgia).

Portions 🍽 4 servings

Prep Time ⏱ 0 mins

Cook Time 🔥 0 mins

Total Time ⌛ 0 mins

Times Made Made 0 times

Rating: No ratings

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Approximate Nutritional Analysis

Calculated based on 1 of 4 servings

Calories 🔥

776 kcal

Energy

Protein 11% kcal

21.6 g

Muscle & Satiety

Carbs 38% kcal

71.8 g

Energy & Grains

Total Fat 51% kcal

43.2 g

Essential Lipids

Caloric Distribution

Protein 11% Carbs 38% Fat 51%

Dietary Fiber 8.7g

Sodium 387mg

Calculation Coverage 86% of ingredients matched

View Per-Ingredient Nutritional Contribution (14 items) ▼

Ingredient	Quantity	Est. Weight	Calories	Protein	Carbs	Fat
short ribs (approx)	2 lbs	907.2g	1089 kcal	27.2g	136.1g	36.3g
onion	1	150.0g	60 kcal	1.7g	14.0g	0.2g
butter	20 grams	20.0g	143 kcal	0.2g	0.0g	16.2g
walnuts	0.50 lbs	226.8g	1361 kcal	45.4g	40.8g	117.9g
canned crushed tomatoes	16 oz	453.6g	82 kcal	4.1g	17.7g	0.9g
cup rice	0.50 cup	92.5g	338 kcal	6.6g	74.0g	0.6g
water	6 cups	1440.0g	0 kcal	0.0g	0.0g	0.0g
garlic cloves	2 cloves	6.0g	9 kcal	0.4g	2.0g	0.0g
red pepper flakes	0.50 tsp	2.5g	0 kcal	0.0g	0.0g	0.0g
khmeli-suneli spice blend (approx)	1.50 tbsp	14.1g	17 kcal	0.4g	2.1g	0.6g
salt	1 tsp	5.0g	0 kcal	0.0g	0.0g	0.0g
cilantro	6 tbsp	6.0g	1 kcal	0.1g	0.2g	0.0g
dill	3 tbsp	3.0g	1 kcal	0.1g	0.1g	0.0g
parsley	3 tbsp	3.0g	1 kcal	0.1g	0.1g	0.0g

* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.

Ingredients

(14 items)

short ribs
2 lbs
onion
1
butter
20 grams
walnuts
0.50 lbs
canned crushed tomatoes
16 oz
cup rice
0.50 cup
water
6 cups
garlic cloves
2 cloves
red pepper flakes
0.50 tsp
khmeli-suneli spice blend
1.50 tbsp
salt
1 tsp
cilantro
6 tbsp
dill
3 tbsp
parsley
3 tbsp

Directions & Preparation

From food.com

In a pot, brown the short ribs well. Add water and salt, and pressure cook in the Instant Pot for 30 minutes.

Mince and sauté the onion in butter until soft but not yet brown.

Add the sautéed onion with the butter, crushed walnuts, half of the cilantro (chopped), crushed garlic, pepper flakes, and rice.

Bring to boil.

Add crushed tomatoes, bring to boil and lower the heat. Cook until the rice is ready, approximately 30 minutes.

Add khmeli-suneli and salt. Cook for 1-2 minutes.

Take off the heat. Chop and add the rest of cilantro, dill, and parsley.