Medium Difficulty
Made 0 times
mashed potatoes
Portions
🍽 4 servings
Prep Time
⏱ 0 mins
Cook Time
🔥 0 mins
Total Time
⌛ 0 mins
Times Made
Made 0 times
Rating:
No ratings
🥘
Sign in with Google to add mashed potatoes to your meal plan or shopping list.
Sign in with Google →
Approximate Nutritional Analysis
Calculated based on 1 of 4 servings
Calories
🔥
385
kcal
Energy
Protein
5% kcal
5.2
g
Muscle & Satiety
Carbs
41% kcal
40.1
g
Energy & Grains
Total Fat
54% kcal
23.7
g
Essential Lipids
Caloric Distribution
Protein 5%
Carbs 41%
Fat 54%
Dietary Fiber
5.0g
Sodium
184mg
Calculation Coverage
100% of ingredients matched
View Per-Ingredient Nutritional Contribution (4 items) ▼
| Ingredient | Quantity | Est. Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|---|
| Russet potatoes | 6 | 900.0g | 693 kcal | 18.0g | 157.5g | 0.9g |
| butter | 1 stick | 113.4g | 813 kcal | 1.0g | 0.1g | 91.9g |
| garlic powder | 1 teaspoon | 5.0g | 0 kcal | 0.0g | 0.0g | 0.0g |
| milk | 2 oz | 56.7g | 35 kcal | 1.8g | 2.7g | 1.9g |
* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.
Ingredients
(4 items)-
Russet potatoes6
-
butter1 stick
-
garlic powder [optional]1 teaspoon
-
milk2 oz
Directions & Preparation
No step-by-step directions added yet.