American
Burger
Easy Difficulty
Made 0 times
smashburgers
Portions
🍽 4 servings
Prep Time
⏱ 10 mins
Cook Time
🔥 8 mins
Total Time
⌛ 18 mins
Times Made
Made 0 times
Meal Type:
🍴 Dinner
🍴 Lunch
Occasion / Season:
🎉 Party / BBQ
🎉 Summer
🎉 Weeknight Fast
Special Equipment:
⚙️ Cast Iron Skillet
⚙️ Grill
Rating:
5.0 / 5.0
(2)
🥘
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Approximate Nutritional Analysis
Calculated based on 1 of 4 servings
Calories
🔥
583
kcal
Energy
Protein
23% kcal
34.2
g
Muscle & Satiety
Carbs
20% kcal
29.7
g
Energy & Grains
Total Fat
57% kcal
36.6
g
Essential Lipids
Caloric Distribution
Protein 23%
Carbs 20%
Fat 57%
Dietary Fiber
2.0g
Sodium
531mg
Calculation Coverage
100% of ingredients matched
View Per-Ingredient Nutritional Contribution (5 items) ▼
| Ingredient | Quantity | Est. Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|---|
| hamburger buns | 4 buns | 200.0g | 560 kcal | 18.0g | 100.0g | 9.0g |
| ground beef | 1 lb | 453.6g | 1134 kcal | 81.6g | 0.0g | 90.7g |
| onion | 1 | 150.0g | 60 kcal | 1.7g | 14.0g | 0.2g |
| sliced cheese | 5 slices | 140.0g | 564 kcal | 35.0g | 1.8g | 46.2g |
| pickles | 3 slices | 84.0g | 13 kcal | 0.6g | 3.0g | 0.1g |
* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.
Ingredients
(5 items)-
hamburger buns4 buns
-
ground beef1 lb
-
onion1
-
sliced cheese5 slices
-
pickles3 slices
Directions & Preparation
No step-by-step directions added yet.