Mexican
Side Dish
Easy Difficulty
Made 0 times
Spanish rice
Mexican-style side dish
Portions
🍽 4 servings
Prep Time
⏱ 10 mins
Cook Time
🔥 25 mins
Total Time
⌛ 35 mins
Times Made
Made 0 times
Dietary / Allergens:
🌿 Vegan
🌿 Vegetarian
🌿 Dairy-Free
🌿 Gluten-Free
Meal Type:
🍴 Side
🍴 Dinner
Occasion / Season:
🎉 Party / BBQ
Rating:
No ratings
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Approximate Nutritional Analysis
Calculated based on 1 of 4 servings
Calories
🔥
471
kcal
Energy
Protein
11% kcal
12.3
g
Muscle & Satiety
Carbs
71% kcal
82.3
g
Energy & Grains
Total Fat
18% kcal
9.7
g
Essential Lipids
Caloric Distribution
Protein 11%
Carbs 71%
Fat 18%
Dietary Fiber
2.4g
Sodium
1100mg
Calculation Coverage
100% of ingredients matched
View Per-Ingredient Nutritional Contribution (7 items) ▼
| Ingredient | Quantity | Est. Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|---|
| avocado oil | 2 tbsp | 27.0g | 239 kcal | 0.0g | 0.0g | 27.0g |
| long grain rice | 2 cups | 370.0g | 1350 kcal | 26.3g | 296.0g | 2.6g |
| chicken broth | 4 cups | 960.0g | 144 kcal | 19.2g | 9.6g | 4.8g |
| tomato sauce | 8 oz | 226.8g | 147 kcal | 3.4g | 22.7g | 4.5g |
| garlic | 1 tsp | 2.8g | 4 kcal | 0.2g | 0.9g | 0.0g |
| salt | 0.50 tsp | 2.5g | 0 kcal | 0.0g | 0.0g | 0.0g |
| black pepper | 1 pinch | 0.5g | 0 kcal | 0.0g | 0.0g | 0.0g |
* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.
Ingredients
(7 items)-
avocado oil2 tbsp
-
long grain rice2 cups
-
chicken broth4 cups
-
tomato sauce8 oz
-
garlic1 tsp
-
salt0.50 tsp
-
black pepper1 pinch
Directions & Preparation
1.
Mince the garlic.
2.
Heat oil in a frying pan over medium heat. Fry the dry rice for ~5 min, until slightly browned.
3.
Add broth and remaining ingredients, cover, and let simmer. Cook until all of the liquid is absorbed, approx. 30 min.
4.
Fluff with fork and serve