steak

Portions 🍽 4 servings

Prep Time ⏱ 0 mins

Cook Time 🔥 0 mins

Total Time ⌛ 0 mins

Times Made Made 0 times

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Approximate Nutritional Analysis

Calculated based on 1 of 4 servings

Calories 🔥

330 kcal

Energy

Protein 36% kcal

29.7 g

Muscle & Satiety

Carbs 2% kcal

1.7 g

Energy & Grains

Total Fat 62% kcal

22.8 g

Essential Lipids

Caloric Distribution

Protein 36% Carbs 2% Fat 62%

Dietary Fiber 0.5g

Sodium 120mg

Calculation Coverage 75% of ingredients matched

View Per-Ingredient Nutritional Contribution (4 items) ▼

Ingredient	Quantity	Est. Weight	Calories	Protein	Carbs	Fat
steak	1 lb	453.6g	1089 kcal	117.9g	0.0g	68.0g
butter	2 tbsp	28.4g	203 kcal	0.3g	0.0g	23.0g
garlic	1 clove	3.0g	4 kcal	0.2g	1.0g	0.0g
herbs, fresh (approx)	1	60.0g	25 kcal	0.5g	5.8g	0.1g

* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.

Ingredients

(4 items)

steak
1 lb
butter
2 tbsp
garlic
1 clove
herbs, fresh [optional]
1

Directions & Preparation

No step-by-step directions added yet.