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American Casserole Easy Difficulty Made 0 times

Sweet Potato Casserole

Sweet Potato Casserole
Portions 🍽 8 servings
Prep Time ⏱ 20 mins
Cook Time 🔥 40 mins
Total Time ⌛ 60 mins
Times Made Made 0 times
Dietary / Allergens:
🌿 Vegetarian
Meal Type:
🍴 Side 🍴 Dinner
Occasion / Season:
🎉 Thanksgiving 🎉 Christmas 🎉 Autumn
Special Equipment:
⚙️ Casserole Dish ⚙️ Oven
Rating:
No ratings
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Approximate Nutritional Analysis

Calculated based on 1 of 8 servings

Calories 🔥
167 kcal
Energy
Protein 8% kcal
3.3 g
Muscle & Satiety
Carbs 52% kcal
22.2 g
Energy & Grains
Total Fat 40% kcal
7.5 g
Essential Lipids
Caloric Distribution
Protein 8% Carbs 52% Fat 40%
Dietary Fiber 2.2g
Sodium 107mg
Calculation Coverage 100% of ingredients matched
View Per-Ingredient Nutritional Contribution (8 items) ▼
Ingredient Quantity Est. Weight Calories Protein Carbs Fat
sweet potatoes 4 600.0g 516 kcal 9.6g 120.6g 0.6g
unsalted butter 4 tbsp 56.8g 407 kcal 0.5g 0.1g 46.0g
milk 0.50 cup 122.0g 74 kcal 3.9g 5.9g 4.0g
brown sugar 0.25 cup 50.0g 194 kcal 0.0g 50.0g 0.0g
eggs 2 100.0g 143 kcal 12.6g 0.7g 9.5g
vanilla extract 1 tsp 5.0g 0 kcal 0.0g 0.0g 0.0g
salt 0.50 tsp 2.5g 0 kcal 0.0g 0.0g 0.0g
nutmeg, ground 0.25 tsp 1.2g 0 kcal 0.0g 0.0g 0.0g

* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.

Ingredients

(8 items)
  • sweet potatoes
    4
  • unsalted butter
    4 tbsp
  • milk
    0.50 cup
  • brown sugar
    0.25 cup
  • eggs
    2
  • vanilla extract
    1 tsp
  • salt
    0.50 tsp
  • nutmeg, ground
    0.25 tsp

Directions & Preparation

1.

Add peeled and cubed sweet potatoes to a large pot of salted water. Bring to boil over high heat, then lower the heat to a simmer and cook until the potatoes are fork tender, about 15 to 20 minutes. Drain well and cool.

2.

boiled sweet potato

3.

Drain the potatoes well and cool. Return to the same pot.

4.

drained potatoes

5.

Mash the sweet potatoes with a potato masher or a mixer.

6.

mash the potatoes

7.

Preheat the oven to 350° F. Butter a 2-quart baking dish.

8.

In a large bowl, whisk together the butter, mashed sweet potatoes, milk, brown sugar, vanilla, nutmeg, salt and eggs. Transfer to the prepared baking dish.

🧊 Storage Instructions

Refrigerate for up to 5 days.

♨️ Reheating Instructions

Reheat in oven at 350°F for 15 minutes.