tofu joe

Portions 🍽 4 servings

Prep Time ⏱ 0 mins

Cook Time 🔥 0 mins

Total Time ⌛ 0 mins

Times Made Made 0 times

Rating: No ratings

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Approximate Nutritional Analysis

Calculated based on 1 of 4 servings

Calories 🔥

294 kcal

Energy

Protein 24% kcal

19.4 g

Muscle & Satiety

Carbs 54% kcal

43.2 g

Energy & Grains

Total Fat 22% kcal

8.0 g

Essential Lipids

Caloric Distribution

Protein 24% Carbs 54% Fat 22%

Dietary Fiber 7.9g

Sodium 236mg

Calculation Coverage 88% of ingredients matched

View Per-Ingredient Nutritional Contribution (8 items) ▼

Ingredient	Quantity	Est. Weight	Calories	Protein	Carbs	Fat
Sloppy Joe Seasoning Packet (approx)	1	50.0g	60 kcal	1.5g	7.5g	2.0g
tofu	1 lb	453.6g	376 kcal	45.4g	9.1g	22.7g
onion	1	150.0g	60 kcal	1.7g	14.0g	0.2g
celery	2 ribs	80.0g	11 kcal	0.6g	2.4g	0.2g
carrot	1	60.0g	25 kcal	0.5g	5.8g	0.1g
bell pepper	0.50	60.0g	16 kcal	0.6g	3.6g	0.2g
hamburger buns	2 buns	100.0g	280 kcal	9.0g	50.0g	4.5g
tomato paste	1 can	425.0g	348 kcal	18.3g	80.3g	2.1g

* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.

Ingredients

(8 items)

Sloppy Joe Seasoning Packet
1
tofu
1 lb
onion
1
celery
2 ribs
carrot
1
bell pepper
0.50
hamburger buns
2 buns
tomato paste
1 can

Directions & Preparation

No step-by-step directions added yet.