Mexican
Sandwich
Easy Difficulty
Made 0 times
tacos and burritos
A Taco Tuesday favorite!
Portions
🍽 4 servings
Prep Time
⏱ 15 mins
Cook Time
🔥 15 mins
Total Time
⌛ 30 mins
Times Made
Made 0 times
Meal Type:
🍴 Dinner
🍴 Lunch
Occasion / Season:
🎉 Party / BBQ
🎉 Weeknight Fast
Special Equipment:
⚙️ Cast Iron Skillet
Rating:
5.0 / 5.0
(2)
🥘
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Approximate Nutritional Analysis
Calculated based on 1 of 4 servings
Calories
🔥
1032
kcal
Energy
Protein
19% kcal
49.2
g
Muscle & Satiety
Carbs
30% kcal
77.1
g
Energy & Grains
Total Fat
51% kcal
60.0
g
Essential Lipids
Caloric Distribution
Protein 19%
Carbs 30%
Fat 51%
Dietary Fiber
14.6g
Sodium
873mg
Calculation Coverage
83% of ingredients matched
View Per-Ingredient Nutritional Contribution (12 items) ▼
| Ingredient | Quantity | Est. Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|---|
| onion | 1 | 150.0g | 60 kcal | 1.7g | 14.0g | 0.2g |
| bell pepper | 1 | 120.0g | 31 kcal | 1.2g | 7.2g | 0.4g |
| tortillas, large (approx) | 1 | 50.0g | 60 kcal | 1.5g | 7.5g | 2.0g |
| taco sauce (approx) | 1 | 50.0g | 60 kcal | 1.5g | 7.5g | 2.0g |
| seasoned beans | 1 | 425.0g | 468 kcal | 29.8g | 85.0g | 2.1g |
| avocados | 2 | 300.0g | 480 kcal | 6.0g | 25.5g | 44.1g |
| ground beef | 1 lb | 453.6g | 1134 kcal | 81.6g | 0.0g | 90.7g |
| shredded cheese | 8 oz | 226.8g | 914 kcal | 56.7g | 2.9g | 74.8g |
| cilantro | 1 | 40.0g | 9 kcal | 0.8g | 1.5g | 0.2g |
| lime | 1 | 45.0g | 13 kcal | 0.3g | 4.0g | 0.1g |
| sour cream | 4 oz | 113.4g | 225 kcal | 2.7g | 5.2g | 22.0g |
| Rice | 1 | 185.0g | 675 kcal | 13.1g | 148.0g | 1.3g |
* Approximate nutritional values calculated from recipe ingredients using USDA standard food reference data. Actual content may vary depending on specific brands, cooking methods, and substitutions.
Ingredients
(12 items)-
onion1
-
bell pepper1
-
tortillas, large Brand: Mission1
-
taco sauce Brand: Ortega1
-
seasoned beans Brand: Rosarita1
-
avocados2
-
ground beef1 lb
-
shredded cheese8 oz
-
cilantro1
-
lime1
-
sour cream4 oz
-
Rice1
Directions & Preparation
1.
make it at home
🧊 Storage Instructions
Store meat filling and tortillas separately in airtight containers.
♨️ Reheating Instructions
Warm meat in a skillet with 1 tbsp water; warm tortillas in dry pan.